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JUMP START YOUR SUMMER TRAINING
Great Season?
Can’t wait to get your off-season workouts going
to build on your success?
Tough Season?
Ready to put in the work and rebound
to take back the net next season?
Stop It Goaltending Ultimate Spring Training
Spring Training is a goalie specific on and off-ice training program designed to jump start your off-season. Both on and off-ice sessions will be held at the PAD in Woburn, MA. Unleashed Fitness (UFIT) certified strength coaches Dan Newton and Kelly Willing will push goalies physical limits and our MST G-Lab will allow goalies to improve their processing speed, ability to track objects, improve spatial awareness and body control. Goalies will do exercises that will decrease over sliding, improve angles, quiet the glove and blocker and make limb movements more precise. Train like a goalie off the ice and watch it translate to more saves on the ice.
Ultimate Spring Training (4 Weeks)
18U/Junior/College/Pro
Monday, May 19th, 2025 through Thursday, June 12th, 2024. Please note that Memorial Day is a holiday and is replaced by Friday, May 30th.
- 12:00-1:00pm M/T/W/TH – MST G-Lab.
- 1:00-2:00pm M/T/W/TH – UFIT, Strength and Conditioning.
- 2:30-3:50pm M/W – On-Ice Training.
Ultimate Spring Training (2 Weeks)
14U/16U
Monday, June 2, 2025 through Thursday, June 12th, 2024.
- 1:30-2:50pm T/TH – On-Ice Training.
- 3:00-4:00pm M/T/W/TH – UFIT, Strength and Conditioning.
- 4:00-5:00pm M/T/W/TH – MST G-Lab.

The new goalie podcast hosted by Brian Daccord
is now live. New episodes are released
every other Friday afternoon!

SIG Game Analysis
With Clay Adams!
Contact
[email protected]
@STOP_IT_GOALTENDING ON
The difference between reaching your potential and missing it? The right training environment.
Since 1999, our DNHL Program has prepared goalies for success with twice-weekly 80-minute sessions focused on technique, strategy and mental preparation. This isn`t just practice - it`s transformation.
With over 30 NHL draft picks and hundreds of collegiate athletes through our system, we know what it takes to reach the next level.
Countdown to summer is on! Ready to take your game to the next level? Register now before it’s too late.
#GetBetter #GoalieTraining #GoalieCoaching
Simple systems equates to consistent results
Angle will ALWAYS beat depth when fundamentals are solid. Watch Sergeev maintain perfect positioning after the faceoff loss. No panic—just discipline, clear sight lines, and perfect reads.
That quick shuffle gets him set before the shot even releases. With heavy traffic in front, he makes the difficult look routine.
Double tap if you believe in fundamentals over flash. Learn more on SIG U, LINK IN BIO.
#GetBetter #GoalieBreakdown #GoalieCoach
What separates good goalies from GREAT ones? Two words: Consistent. Development.
Our Pro Goalie Development Program (PGD) is where motivated goaltenders transform their game through 8 weeks of intense, focused training. Two 80-minute sessions weekly on FULL ICE with immediate video feedback that shows you exactly what needs improvement.
We`ve been crafting elite goalies for over 20 years - including 30+ NHL draft picks!
Summer is coming fast. Secure your spot and train like the elite. Registration won`t stay open forever!
#GetBetter #GoalieTraining #GoalieCoaching
Are your ankles sabotaging your saves? You`re not alone!
Weak ankles means weak pushes. Your skates should be an extension of your feet, not a liability. The secret? It`s how you tie them. Not too loose (ankle rolls) or too tight (no circulation).
Lee Murray recommends going snugger than you think for those hard edges without sacrificing mobility.
What`s your skate-tying ritual? Learn more on SIG U, LINK IN BIO.
#GetBetter #GoalieGear #GoalieTips
The foundation of being an ethical goaltender? GRATITUDE
Ever thought about how lucky we are to play this position? The epic gear, the life lessons, the experiences that shape us beyond the ice.
Being grateful transforms how we approach the game. When you appreciate what you have, you`ll never take it for granted. You`ll honor the opportunity to play the greatest position in sports.
This mindset doesn`t just make you a better goalie—it prepares you for life`s biggest challenges long after you hang up the pads. Learn more goalies tips this week on SIG U! LINK IN BIO!
#getbetter #goaltending #hockeylife
Congratulations to Vivienne Polizzotti on being named the Stop It Goaltending “Goalie of the Week”. Vivienne is playing for the Wizards U14 Major 2. The “Goalie of the Week” is a feature thanks to our friends at Goalie Monkey which includes a gift card to all recipients. Make sure to go to Goalie Monkey to Gear Up, Play Big and Elevate Your Game.
#becomeunstoppable #getbetter #goalietraining #goalies #goaliecoaches
Pro tip: Those sneaky walkout plays have two options - paddle down or RVH stance.
For paddle down, adjust based on the shooter`s handedness. Righties should be aggressive and lefties should use more caution.
For RVH, use when they stay high. Just a light bump off the post!
Remember: Don`t push too far off your post, and find what works for YOUR style. Learn more on SIG U, LINK IN BIO.
#GetBetter #HockeyGoalie #GoalieTips
25 years of goalies, and every generation showed up to celebrate!
What truly made our anniversary special wasn`t just the hundreds who gathered, but seeing faces from every chapter of Stop It Goaltending since 1999. From our earliest students to our newest goalies—all under one roof celebrating this milestone together.
Having my kids and Daniela by my side made this moment even more meaningful. Family has always been at the heart of what we do.
To everyone who`s been part of this journey over the last quarter-century—thank you. Your trust and dedication are why we`re still here.
And we`re just getting started! The passion burns stronger than ever to keep innovating and supporting the next generation of goalies.
Double tap if you`ve been part of the SIG family, whether for 25 years or 25 days!
#StopItGoaltending #GoalieFamily #GoalieCoaching
@STOPITGOALTENDING ON
The DNHL/PAD Pass Ultimate Training - Summer goalie training: Limited spots left!
Brayden Camilleri: box skating drill while using a med ball
20 Questions with Brian Daccord: Jeremy Flibotte
The Goalie Podcast: Episode 12 Feat. John Carratu
DNHL Program - Join DNHL this summer—register before it's full!
Sean Guerin of SNHU doing a great job with the stick stepping skating
Arsenii Sergeev: Why Angle Always Beats Depth
PGD Program - Get ready for summer—register for PGD!
Connor Harris of Hopkinton HS working on a bad angle net drive