Do you know your FREEZE RATE?

1 out of every 3 shots should stick to you. That's 33.3%, and that's the benchmark.

Caught, smothered, deflected into the stands. Any time you get that whistle, that's a win for your rebound control.

If you're giving up more than one rebound per three shots, this is your focus this spring and summer.

✅ Track it. ✅ Work it. ✅ Own it.

📢 Try the SIG U app free for 7 days and get full access to our rebound control training so you can start hitting that 33% benchmark.

U GOT THIS.

#StopItGoaltending #GoalieCoach #GoalieTraining

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Jimmy King working on a Grade C pass out and walkout.

📢 Session V
📅 April 20 - June 14 2026
✅ Registration is now live!

For more details visit or contact:
🌐 www.stopitgoaltending.com
📧 customerservice@stopitgoaltending.com
📞 (833) USTOPIT Ext. 1

BECOME UNSTOPPABLE!

#GetBetter #GoalieTraining #GoalieCoaches

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Coach Robo offering advice on how to properly elevate a far-side rebound with the stick.

🌞 Summer is coming! Our Summer Registration is now live.

For more details visit or contact:
🌐 www.StopItGoaltending.com
📞 (833) USTOPIT Ext. 1
📞 (833) 878-6748 Ext. 1

Plan your off season so you’re not off next season!

#GetBetter #GoalieTraining #GoalieCoaches

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Ivy Lin shutting down a breakaway, followed by a screen shot.

🌞 Summer is coming! Our Summer Registration is now live.

For more details visit or contact:
🌐 www.StopItGoaltending.com
📞 (833) USTOPIT Ext. 1
📞 (833) 878-6748 Ext. 1

Plan your off season so you’re not off next season!

#GetBetter #GoalieTraining #GoalieCoaches

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Join John Carratu, former goaltending coach at Northeastern University and Merrimack College, as he celebrates the legendary 19-season NHL career of Jonathan Quick. Widely considered the greatest American-born goaltender, Quick recently wrapped up a career defined by incredible athleticism and durability.

In this video, we dive into the stats and legacy of a true hockey icon:

* **Record-Breaking Performance:** Quick holds the record for US-born goaltenders with 410 career wins.
* **Iron Man Longevity:** He played over 800 games, a testament to his physical dedication despite an aggressive playing style.
* **Playoff Dominance:** A three-time Stanley Cup winner and Conn Smythe Trophy recipient, Quick elevated his game when it mattered most, boasting an .800 winning percentage in Game 7 situations.
* **Revolutionizing the Game:** Beyond the hardware, including two William M. Jennings Trophies, Quick influenced a new generation of American goalies by reinventing techniques like the RVH.

Congratulations to Jonathan Quick on a fantastic career that made the goaltender position a marquee attraction in the NHL.
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Want to become a better goalie? For all of your goalie training needs like year-round private lessons, summer programs, and more, head over to http://www.stopitgoaltending.com

READY TO LEVEL UP YOUR GAME?
Are you a goalie ready to step up your game and dominate the crease?
Look no further than the Stop it Goaltending U App

THE GOAL ISN’T JUST TO STOP THE PUCK… IT’S TO BECOME UNSTOPPABLE

NOW GET A FREE INGOAL MAGAZINE PREMIUM SUBSCRIPTION
WITH A PAID SUBSCRIPTION TO STOP IT GOALTENDING U!!
https://stopitgoaltending.com/app-download/

Twitter - http://www.twitter.com/stopitgoalies
Facebook - http://www.facebook.com/stopitgoaltending
Instagram - https://www.instagram.com/stop_it_goaltending

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Is there a future for the smaller goalie in modern hockey? Former collegiate goaltending coach John Curado explores this trend, highlighting successful undersized goalies like Juuse Saros, Dustin Wolf, and Aerin Frankel.

In this video, we break down the essential elite skills needed for smaller goaltenders to compete at the next level, including:

* **Elite Edgework**: Mastering transitions, crease movements, and skating fundamentals.
* **Play Reading**: Developing an exceptional ability to read the offensive zone and shot releases.
* **Outstanding Athleticism**: Prioritizing flexibility, hand-eye coordination, and the ability to make desperation saves.
* **Rebound Control**: Maintaining tight control to minimize the net coverage required for secondary shots.
* **Mastering the Basics**: Ensuring every fundamental save and stick placement is exceptional.

Whether you are aiming for Division I, Division III, or the pros, learn what it takes to succeed as a smaller, athletic goaltender.
--------------------------------------------------
Want to become a better goalie? For all of your goalie training needs like year-round private lessons, summer programs, and more, head over to http://www.stopitgoaltending.com

READY TO LEVEL UP YOUR GAME?
Are you a goalie ready to step up your game and dominate the crease?
Look no further than the Stop it Goaltending U App

THE GOAL ISN’T JUST TO STOP THE PUCK… IT’S TO BECOME UNSTOPPABLE

NOW GET A FREE INGOAL MAGAZINE PREMIUM SUBSCRIPTION
WITH A PAID SUBSCRIPTION TO STOP IT GOALTENDING U!!
https://stopitgoaltending.com/app-download/

Twitter - http://www.twitter.com/stopitgoalies
Facebook - http://www.facebook.com/stopitgoaltending
Instagram - https://www.instagram.com/stop_it_goaltending

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**Rebound Control: The Art of Placement** 🏒

Continuing our week-long series on rebound control, today’s primer focuses on **placement**. While many goalies focus solely on steering the puck into the corners, true placement is about intentionality and keeping the play away from the opposition.

**Key Takeaways from Today’s Session:**

* **Beyond the Corners**: Effective placement isn't always about the corner; it’s about directing the puck to a safe area.
* **Bypassing Attackers**: A great rebound can bypass an opposing forechecker or player, even if it doesn't reach the corner.
* **Strategic Direction**: The goal is to keep the puck away from the other team and, ideally, move it toward your teammates' sticks.

**Weekly Recap:**

* **Monday**: Freeze Rate
* **Tuesday**: Retention Rates
* **Today**: Placement

Have a great day on the ice—you got this!

#GoalieTraining #HockeyDevelopment #ReboundControl #GoalieDrills #HockeyPrimer
--------------------------------------------------
Want to become a better goalie? For all of your goalie training needs like year-round private lessons, summer programs, and more, head over to http://www.stopitgoaltending.com

READY TO LEVEL UP YOUR GAME?
Are you a goalie ready to step up your game and dominate the crease?
Look no further than the Stop it Goaltending U App

THE GOAL ISN’T JUST TO STOP THE PUCK… IT’S TO BECOME UNSTOPPABLE

NOW GET A FREE INGOAL MAGAZINE PREMIUM SUBSCRIPTION
WITH A PAID SUBSCRIPTION TO STOP IT GOALTENDING U!!
https://stopitgoaltending.com/app-download/

Twitter - http://www.twitter.com/stopitgoalies
Facebook - http://www.facebook.com/stopitgoaltending
Instagram - https://www.instagram.com/stop_it_goaltending

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Improve your goaltending skills with this week's primer on rebound control, focusing specifically on the freeze rate.

**Key Takeaways:**

* **Defining Freeze Rate**: The freeze rate is the measurement of how often the puck does not come off your body after a save.
* **How to Freeze the Puck**: You can achieve a freeze by catching the puck, smothering it, or using your blocker or stick to direct it out of play for a whistle.
* **The Goal**: A general rule of thumb for goaltenders is to aim for a 33.3% freeze rate, meaning one out of every three shots should stick to you.
* **Training Focus**: If your freeze rate is lower than one out of every three shots, it is a sign you should prioritize rebound control in your training.
--------------------------------------------------
Want to become a better goalie? For all of your goalie training needs like year-round private lessons, summer programs, and more, head over to http://www.stopitgoaltending.com

READY TO LEVEL UP YOUR GAME?
Are you a goalie ready to step up your game and dominate the crease?
Look no further than the Stop it Goaltending U App

THE GOAL ISN’T JUST TO STOP THE PUCK… IT’S TO BECOME UNSTOPPABLE

NOW GET A FREE INGOAL MAGAZINE PREMIUM SUBSCRIPTION
WITH A PAID SUBSCRIPTION TO STOP IT GOALTENDING U!!
https://stopitgoaltending.com/app-download/

Twitter - http://www.twitter.com/stopitgoalies
Facebook - http://www.facebook.com/stopitgoaltending
Instagram - https://www.instagram.com/stop_it_goaltending

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The coaches are locked in.

The 2026 GCG Prospects Event is here and we're bringing together some of the top NCAA Division III coaches in the country to train our men's team.

This is your moment to be on the ice where it happens. No excuses. No "I wish I went." Just you, your game, and the coaches who can change everything.

Spots are limited.

Secure your spot. Register today at www.stopitgoaltending.com or call (833) USTOPIT, Ext. 1.

#StopItGoaltending #GCGProspects #GoalieDevelopment

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