





SIG NEWSWIRE

JUMP START YOUR SUMMER TRAINING
Great Season?
Can’t wait to get your off-season workouts going
to build on your success?
Tough Season?
Ready to put in the work and rebound
to take back the net next season?
Stop It Goaltending Ultimate Spring Training
Spring Training is a goalie specific on and off-ice training program designed to jump start your off-season. Both on and off-ice sessions will be held at the PAD in Woburn, MA. Unleashed Fitness (UFIT) certified strength coaches Dan Newton and Kelly Willing will push goalies physical limits and our MST G-Lab will allow goalies to improve their processing speed, ability to track objects, improve spatial awareness and body control. Goalies will do exercises that will decrease over sliding, improve angles, quiet the glove and blocker and make limb movements more precise. Train like a goalie off the ice and watch it translate to more saves on the ice.
Ultimate Spring Training (4 Weeks)
18U/Junior/College/Pro
Monday, May 19th, 2025 through Thursday, June 12th, 2024. Please note that Memorial Day is a holiday and is replaced by Friday, May 30th.
- 12:00-1:00pm M/T/W/TH – MST G-Lab.
- 1:00-2:00pm M/T/W/TH – UFIT, Strength and Conditioning.
- 2:30-3:50pm M/W – On-Ice Training.
Ultimate Spring Training (2 Weeks)
14U/16U
Monday, June 2, 2025 through Thursday, June 12th, 2024.
- 1:30-2:50pm T/TH – On-Ice Training.
- 3:00-4:00pm M/T/W/TH – UFIT, Strength and Conditioning.
- 4:00-5:00pm M/T/W/TH – MST G-Lab.

The new goalie podcast hosted by Brian Daccord
is now live. New episodes are released
every other Friday afternoon!

SIG Game Analysis
With Clay Adams!
Contact
[email protected]
@STOP_IT_GOALTENDING ON
@STOPITGOALTENDING ON