June 21^st – August 12^th

Stop It Goaltending offers a state of the art, comprehensive off-ice training program specifically for goaltenders. The PAD Pass 8-week summer training program consists of strength and conditioning training with UFIT, the G-Labs iHATS © Training System and Yoga by the Athletes Yoga. Since 2015, dedicated goalies looking to gain an edge on the competition have been training in the PAD Pass. Last summer’s participants included not only high school, prep junior, and college goalie but also had ECHL, AHL and NHL goalies working preparing for their season.

The PAD pass offers 2 or 4 day a week options for both the High School and the Pro/College groups. There are only 16 High School spots available and 12 total college/pro spots and they are allocated on a first come, first serve basis. For more information or assistance with the registration process please email pat@stopitgoaltending.com or call (781) 376-9000

If you speak with any experienced goaltender, they will all say they look forward to the summer where they can train with fellow goalies as opposed to being grouped in with other players. The PAD Pass allows goaltenders to train the way they should with instruction from coaches with the experience and know-how of working with goalies. Make this summer the best of your career and join other motivated goalies at the PAD and #GET BETTER.

2 Day PAD Pass (High School) $595:

The cost of the 2 Day PAD Pass for High School Athletes is $595 which includes 8 weeks of training. M/W 10:00 AM to 1:00 PM or T/TH 10:00 AM to 1:00 PM

4 Day PAD Pass (High School) $795:

The cost of the 4 Day PAD Pass for High School Athletes is $795 which includes 8 weeks of training. M/T/W/TH 10:00 AM to 1:00 PM.

2 Day PAD Pass (Pro/College) $595:

The cost of the 2 Day PAD Pass for College Athletes is $595 which includes 8 weeks of training.  M/W 1:00 PM – 3:30 PM or T/TH 1:00 PM to 3:30 PM.

4 Day PAD Pass (Pro/College) $795:

The cost of the 4 Day PAD Pass for College Athletes is $795 which includes 8 weeks of training.  M/W 1:00 PM – 3:30 PM.

WOBURN

More about the G-Lab

The G Lab “Read and React” © Training System
The G-Lab Read and React © training system is designed around maximizing growth in three areas.

1. High Powered Neuro Vision: At the G-Lab vision training is not just about training your eyes, it’s about identification and action. Great athletes not only see what’s coming, they respond to that stimulus at lightning speed. Increasing peripheral awareness, visual and cross-body acuity, and the ability to not just visually identify but to react quickly is the core of the HP (High Powered) Neuro Vision Program. Athletes train using a fun but challenging equipment such as “The Cage”, the only one in North America, as well as The Synaptec Swift Touch and Synaptec Sensory Station, originally designed for “Nike”. Elite athletes can even learn to fly a plane strictly using focus and concentration on the XPL.

2. Prime Processing Performance: When it’s time to play great athletes can raise their game in what they refer to as “a flip of the switch”. The way they can perform at the highest levels is to play in a state of mind called “Flow” which is often referred to as “The Zone”. In the G-Lab Prime Processing Center, athletes use the most technologically advanced equipment, used by fighter pilots and air traffic controllers, to learn how to put themselves in this state of flow at will. Traditionally athletes have used rituals prior to a game to put them in the zone but today’s athletes can now train how to put them in the right mindset whether they are performing on the court, the ice, the field, and even in the classroom. The Prime Performance Center also has programs in which to grow an athlete’s confidence, character, commitment, and courage.

3. Mind and Body Vinculum: Being able to settle into a game quickly is an attribute all great athletes possess. The G-Lab Vinculum Mind Body Center connects the mind with the body through a continuous stream of projected classes that consist of yoga, stretching, and martial arts practices such as Tai Chi and Qi Gong. Athletes train in a quiet area and learn to calm their mind and stop mind chatter by settling into a class and leaving any distractions outside, much like a basketball player quickly forgets a missed shot, a goalie dismisses a goal and a quarterback moves on from an interception. The G-Lab Vinculum Mind Body Program teaches athletes to connect their mind with their body and recognize that it is all one.

Type: Day Program

Birth Year: 05′ – 07′

Locations: FSC, NESC, STS, WOB, HTC

The Stop It Goaltending AAA Training Weeks are specifically designed for Bantam goaltenders. This program runs Monday through Thursday and features 8 hours of on-ice development, 2.5 hours of video/theory and 6 hours of off-ice training.

On-ice training consists of a combination of skating drills, techniques and strategies, puck handling and competition. The off-ice workouts are a combination of speed, quickness, and agility training as well as video classroom sessions and theory.

Stop it Goaltending AAA weeks are held in our development centers and are run Monday through Thursdays. If you are interested in, or if you have any questions about AAA Training Weeks, please contact the Stop It Goaltending office at (781) 376-9000.

WOBURN

MARLBORO – NESC

FOXBORO

SPRINGFIELD

MIDDLETON

Type: Day Program

Birth Year: 02′ – 06′

Locations: FSC, NESC, STS, WOB, HTC

The Stop It Goaltending AAA Training Weeks are specifically designed for High School/Prep/Midget goaltenders. This program runs Monday through Thursday and features 8 hours of on-ice development, 2.5 hours of video/theory and 6 hours of off-ice training.

On-ice training consists of a combination of skating drills, techniques and strategies, puck handling and competition. The off-ice workouts are a combination of speed, quickness, and agility training as well as video classroom sessions and theory.

Stop it Goaltending AAA weeks are held in our development centers and are run Mondays through Thursdays. If you are interested in, or if you have any questions about AAA Training Weeks, please contact the Stop It Goaltending office at (781) 376-9000.

WOBURN

MARLBORO – NESC

FOXBORO

MIDDLETON

SPRINGFIELD

Type: Full Day Training Week

Level: 05,04,03,02,01,00,99

Locations: Merrimack College

The Stop It Goaltending Complete Goaltender Training Weeks are specifically designed for motivated goaltenders and held at Merrimack College in North Andover, Massachusetts. This is a very personalized week that only accepts four goalies and focuses on each individual goalies systems and strategies. The end goal is to leave the program with a detailed plan (SIG Personal Playbook) for all situations which will contribute to a goalies confidence and success between the pipes.

The program runs Monday through Thursday and features 12 hours of on-ice and 12 hours of off-ice development. On-ice training consists of a combination of skating drills, techniques and strategies and puck handling. An extensive video is used during this week. The off-ice training is a combination of speed, quickness and agility training, strength and conditioning exercises and classroom sessions and theory.

Lunch is provided each day and the Complete Goaltender Week does not include boarding at Merrimack College. If you are from outside the area we suggest the Holiday Inn Express located down the road from Merrimack College. Goalies in need of a room should call (978) 975-4050 and ask for the Stop It Goaltending/Merrimack College Rate. Rooms are limited so you are advised to call early. If you are interested in, or if you have any questions about our Complete Goaltender Training Week please contact the Stop It Goaltending office at (781) 376-9001.

MERRIMACK COLLEGE

This summer Stop It Goaltending will be offering powerskating every Monday through Thursday morning at Merrimack College for high school and older goalies. Participating goalies can skate up to four days a week for 50 minutes from 8:30 to 9:20 AM for the cost of $199. Focus points will be edge control, explosiveness, efficiency, balance and “mogility” (the combination of goalie specific movement and agility). There will also be a fair amount of puckhandling in these seasons and the two skills go hand in hand. There are just 16 spots available.

MERRIMACK COLLEGE (M/T/W/TH)

** Please Note **
ALL LESSONS are subject to change due to Covid-19 and individual rink policies

MONDAYS

WEDNESDAYS

Bridgewater Ice Arena

20 Bedford Park
Bridgewater, MA 02324

This summer Stop It Goaltending will be offering powerskating every Monday and Wednesday morning at Bridgewater Ice Arena. Participating goalies can skate up to two days a week for 50 minutes from 10:00 to 10:50 AM for the cost of $200.

Focus points will be edge control, explosiveness, efficiency, balance and “mogility” (the combination of goalie specific movement and agility). There will also be a fair amount of puckhandling in these seasons and the two skills go hand in hand.

BRIDGEWATER ICE ARENA (M/W)

Bridgewater Ice Arena

20 Bedford Park
Bridgewater, MA 02324