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Off-Ice Training

The Summer Unlimited Pass 

The PAD, located in Woburn, MA is excited to offer an Unlimited PAD Pass for dedicated athletes this summer which includes unlimited access to Unleashed (Ufit) athletic performance strength and conditioning training, Eye on Performance vision training, The Athletes Yoga training and *Bay State Massage.

This comprehensive package allows motivated athletes to train Monday through Thursday for eight weeks and focus on the training best suited for them at the times that best fits their schedule. Each day there are times for each training event. 

Options for the Unlimited PAD Pass are for High School athletes as well as an option for College and Professionals. There is a la carte pricing below for individuals seeking only one or two of the PAD services.

4 Day Unlimited Pass (High School) $795: The cost of the 4 Day Unlimited PAD Pass for High School Athletes is $795 which includes 8 weeks of training beginning June 19th and ending August 17th. Participants have full access for four days a week, Mondays through Thursdays.

2 Day Unlimited Pass (High School) $595: The cost of the 2 Day Unlimited PAD Pass for High School Athletes is $595 which includes 8 weeks of training beginning June 19th and ending August 17th. Participants have full access for two days a week, Mondays through Thursdays.

4 Day Unlimited Pass (College) $495: The cost of the 4 Day Unlimited PAD Pass for College Athletes is $495 which includes 8 weeks of training beginning June 19th and ending August 17th. Participants have full access for four days a week, Mondays through Thursdays. Please note most college athletes are required to complete their schools summer strength and conditioning program. Along with yoga and vision training this option permits access to UFit and equipment to college athletes but not a program like the High School athletes participate in.

2 Day Unlimited Pass (College) $350: The cost of the 2 Day Unlimited PAD Pass for College Athletes is $350 which includes 8 weeks of training beginning June 19th and ending August 17th. Participants have full access for two days a week, Mondays through Thursdays. Please note most college athletes are required to complete their schools summer strength and conditioning program. Along with yoga and vision training this option permits access to UFit and equipment to college athletes but not a program like the High School athletes participate in.

 

Only 50 Unlimited PAD passes are available and are on a first come, first serve basis.

*****THE REGISTRATION FORM IS LOCATED AT THE BOTTOM OF THIS PAGE*****

High School Schedule: Monday Through Thursday

10:00 AM – 11:30 AM: Ufit Summer Training  

11:45 AM – 12:45 PM: Eye on Performance Vision Training

1:00 PM – 2: 00 PM: The Athletes Yoga Training (Tue/Thu)

3:00 PM – 4:30 PM: Ufit Summer Training

4:30 PM – 5:30 PM: Eye on Performance Vision Training

5:30 PM – 6:30 PM: The Athletes Yoga Training (Mon/Wed)


*
Bay State Massage specializes in sport massage for athletes. Massages are 30 minutes in duration and are scheduled directly with Larry Warnock by calling (781) 718-3233. Athletes should not schedule more than 1 massage per week.

** There will be a break week July 17th to 23rd where no training will be held.

College/Pro Schedule: Monday Through Thursday

 

10:00 AM – 11:30 AM: Ufit Summer Training  

11:45 AM – 12:45 PM: Eye on Performance Vision Training

1:00 PM – 2: 00 PM: The Athletes Yoga Training (Tue/Thu)

3:00 PM – 4:30 PM: Ufit Summer Training

4:30 PM – 5:30 PM: Eye on Performance Vision Training

5:30 PM – 6:30 PM: The Athletes Yoga Training

*****REGISTRATION FORM IS LOCATED AT THE BOTTOM OF THIS PAGE*****

A la Carte Pricing…

Athletes are welcome to register independently for programs offered by PAD training companies. Please contact the companies directly in order to register and for payment.

Unleashed Fitness (Ufit): dan@trainufit.com, kelly@ufit.com, kerry@ufit.com

$895 – Ufit 4 Day Summer athletic performance strength and conditioning training. (8 weeks)

The Athletes Yoga: theathletesyoga@gmail.com

$295 – The Athletes Yoga unlimited summer classes. (8 weeks)

$230 – The Athletes Yoga two classes per week for eight weeks.

$115 – The Athletes Yoga one class per week for eight weeks.

$20 – Drop in

Eye on Performance: info@eyeonperformance.net 

$295 – Eye on Performance vision training two times per week for eight weeks.

Bay State Massage: doc@chap.com

$160 – Bay State Massage one 30 minute sport massage per week for eight weeks.

$20 – Drop in

Registration: Please complete the registration form below for the Unlimited PAD Pass. After you submit the form please mail a deposit check for $200 made out to the PAD , 11 Cabot Road, Woburn MA 01801. Your balance will be due 30 days prior to the start of the program. If your balance check is not received you may forfeit your spot in the program. Please call (781) 376-9001 with any questions about the Unlimited PAD Pass. 

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The In-Season PAD Pass: 

The next session of the in-season PAD Pass starts on Tuesday September 5th!

The PAD is now, for the first time, offering the Pad Pass during the school year in 8 week packages. The PAD Pass is for dedicated athletes and includes workouts for strength and conditioning training at Ufit, vision training at Eye on Performance and yoga classes at The Athletes Yoga. There will be workouts for high school and college athletes each afternoon, Monday through Thursday for eight consecutive weeks. By registering for the Pad Pass below you are welcome as many of these workouts as you would like. The cost is $320 for the eight weeks and feel free to call (781) 376-9001 for more information. Massages are also available at Bay State Massage at a rate of $20 per Pad Pass athlete and can be scheduled directly with Bay State Massage.

Mondays: 4:30 PM: Vision Training at Eye on Performance

Tuesdays: 4:00 PM: Strength and Conditioning at Ufit

Wednesdays: 4:30 PM: Yoga at The Athletes Yoga

Thursdays: 4:00 PM: Strength and Conditioning at Ufit

 

PAD Training Registration Form

Fields marked with an asterisk* must be filled out!

After you submit the form please mail a deposit check for $200 made out to the PAD , 11 Cabot Road, Woburn MA 01801 to confirm your reservation. Your balance will be due 30 days prior to the start of the program.

Thank you for registering for the Unlimited PAD Pass.

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