Unleashed Fitness is offering 8 week strength and conditioning workouts this Spring. $90 for 1 day per week or $170 for 2 days per week. Workouts are geared toward athletes grades 8-12 and held Mondays and Thursdays at 4pm at the PAD. Workouts begin
March 19 and end May 17th.
Eye on Performance trains the visual skills of athletes, with the goal of improving performance in competition. We use a variety of testing and training techniques that will elevate your skills, and enable you to perform at a higher level. Contact Gary to schedule an appointment.
The Athlete’s Yoga is devoted to helping athletes prevent injury, enhance performance and overcome challenges. : $10 (45-minute classes) / $15 (60-minute classes), 5-Class Card: $65 ($13 per class),10-Class Card: $120 ($12 per class).