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2015 Spring Off-Ice Goalie Training

The Spring is a great time for off-ice training and the PAD offers motivated goalies the opportunity to train in Woburn. This spring we are offering 8 weeks of goalie specific off-ice training. The program consists of two-90 minute workouts each week which includes Speed, Quickness and Agility training as well as Vision training and Yoga. Please click here for more information or call 781-376-9001.

DNHL Spring Off-Ice
  • 8 Week Off-ice program.
  • Two – 90 minute workouts per week.
  • 24 total workouts.
  • SQA, Vision and Yoga.
  • Cost $20 per workout, $480 total.
  • Four groups to choose from.
  • Register online of call 781-376-9000.
  • BTM, HS, Prep, Jr Goalies

 

Group Times:
 
Start: March 23, 2015
End: May 11, 2015
  • Group A: Monday/Wednesday
  • 4:00 to 5:30 PM
  • Group B: Monday/Wednesday
  • 6:30 to 8:00 PM
  • Group C: Tuesday/Thursday
  • 4:00 to 5:30 PM
  • Group D: Tuesday/Thursday
  • 6:30 to 8:00 PM

 

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